On the Fly…..

Pain in the Neck

May 6, 2009 · 2 Comments

For the past month or so, I have had a sore neck.  Stiffness and trouble turning had me worrying that my Rheumatoid Arthritis has now moved to my neck and is now attacking the cartilage in my spine.  So, I went to a neck & spine orthopedic specialist.  First step was some x-rays which showed some measurement of the neck bones slightly off from normal by one millimeter.  That led to an MRI.  Never had one of those before and I now understand why folks who are claustrophobic may have difficulty with MRIs.  Yikes, that was a very small space… and loud!

Today I went and got the results. Apparently I have 2 bulging disks of the C6 & C7 (?) vertebrae.  These disks push slightly on the spinal column causing the soreness. Nothing bad right now and nothing to go under the knife for, but I now have some exercises that I need to do a few times per day to help build my neck muscles and strength. Apparently years of poor posture, sitting at un-ergonomic desks, and staring at computer screens all day is really not good or the back or neck.

So good news that nothing is really wrong with the neck joints.

Categories: Rheumatoid Arthritis · exercise · health